217alexis's Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022
137.4 lb Lost so far: 12.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:
759 kcal Fat: 28.27g | Prot: 32.54g | Carb: 101.86g.   Breakfast: Butter , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Fried Egg. Lunch: Fresh & Easy Papaya, Cholula Original Hot Sauce, Daisy Sour Cream, Mission Foods White Corn Tortilla, Goya Pinto Beans. more...
706 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



217alexis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.