Weigh In record (no journal entry) for 29 April 2011
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278.0 lb
Lost so far: 48.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1207 kcal
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Fat: 96.40g | Prot: 58.15g | Carb: 28.24g.
Breakfast: Cheesecake Pancakes, butter, heavy whipping cream, splenda, water, Everyday Turkey Bacon. Lunch: Turkey, Deviled Eggs - Low Carb, muffin in a minute, Coleslaw - Low Carb. more...
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losing 1.2 lb a week
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