JenniferFDS's Journal, 29 April 2011

112.7 lb Lost so far: 3.3 lb.    Still to go: 7.7 lb.    Diet followed 100%.

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942 kcal

Fat: 27.77g | Prot: 29.49g | Carb: 131.13g.   Breakfast: weetabix, raisins, milk. Lunch: benefiber. Dinner: rice noodles, blue dragon sauce, stir fry vegetables tesco. Snacks/Other: apple crumble . more...

1406 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...