Weigh In record (no journal entry) for 11 July 2014
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165.0 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1518 kcal
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Fat: 80.25g | Prot: 61.50g | Carb: 127.50g.
Breakfast: Country Kitchen Light Wheat Bread, Jif Creamy Peanut Butter. Lunch: Kraft Chunky Blue Cheese Dressing, Buffalo Wild Wings Queso Chili Fries, Buffalo Wild Wings Chicken Wings. Snacks/Other: Dairy Queen Arctic Rush Freeze All Flavors (Medium). more...
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steady weight
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