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Enjoyed theatre popcorn and butter yesterday :( darn it. Back at it today!
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163.1 lb
Lost so far: 4.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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743 kcal
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Fat: 28.31g | Prot: 73.66g | Carb: 47.44g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Chicken Drumstick (Skin Eaten), Chicken Noodle Soup (Home Recipe). Dinner: President's Choice Beef Pot Roast, Superstore Italian Buns. more...
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gaining 4.6 lb a week
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 Comments
could be the sodium levels throwing off the scale with water retention!!! we all need to be able to treat ourselves guilt free!! take care :)
16 Apr 22 by member: rgbgeneration
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Yes it probably was. I fell asleep at my gkids movie - at least the popcorn was delish! Thx rgbgenetation!
16 Apr 22 by member: Lindafitter
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