BMorse85's Journal, 29 April 2011

205.2 lb Lost so far: 7.4 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 22.68g | Prot: 142.13g | Carb: 136.18g.   Breakfast: dannon greek honey. Lunch: Fat Free Cheddar Cheese, Flour Tortilla - Burrito Size, sriracha, miracle whip, soy sauce, chicken breast. Dinner: soy sauce kikkoman, sriracha, birds eye brown rice, chicken breast. Snacks/Other: Oreo Snack Cakes 100 Calorie Packs, baked naturals cracker chips. more...

2844 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 3 hours, Desk Work - 8 hours, Resting - 3 hours and 59 minutes, Sleeping - 8 hours and 5 minutes, Driving - 36 minutes. more...