Weigh In record (no journal entry) for 10 July 2014
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246.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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102 kcal
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Fat: 2.54g | Prot: 17.21g | Carb: 2.07g.
Breakfast: Coffee, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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losing 2.6 lb a week
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