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On the right track...
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139.8 lb
Lost so far: 12.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1399 kcal
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Fat: 50.25g | Prot: 57.80g | Carb: 191.37g.
Breakfast: Gourmet Trail Mix. Lunch: Pasta with Meatballs In Tomato Sauce Entree (Canned). Dinner: Grilled Chicken Snack Wrap with Ranch. Snacks/Other: Fruit Naturals Cherry Mixed Fruit, Chewy Bars - Oats & Strawberries with Almonds. more...
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losing 12.6 lb a week
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