anicholea's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
157.4 lb Lost so far: 15.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
937 kcal Fat: 20.29g | Prot: 45.65g | Carb: 130.48g.   Breakfast: cinnamon raisin bagel thins, grapes, dannon light & fit strawberry. Lunch: turtle brownie, butter herb rice, baked chicken breast, special salad. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers. more...
gaining 1.4 lb a week

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