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the weight is coming off so slow. I know I have having lots of treats, but I have been keeping track and not going over my calaroies, so it really shouldn't matter. I will stick with it and keep going!
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183.0 lb
Lost so far: 17.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1355 kcal
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Fat: 54.87g | Prot: 55.58g | Carb: 248.35g.
Breakfast: water, hashbrown, coffee, egg. Lunch: water, water, Chicken Florentine Lasagna, celery, carrot. Dinner: Hamburger, French Fries (Small), water. Snacks/Other: twizzlers, water, diet dr pepper, roundys popcorn. more...
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losing 0.9 lb a week
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