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The 4th of July overtested my will power, and I failed to stay good. I got right back on the wagon the next day, so hopefully I'll make up for it this week. I am switching to Weight Watchers, which works the best for me. Paleo is too restrictive, and a bit pricey. With as much as I have to lose, I have to be on an eating plan, not a diet. This is the way I will probably have to eat for the rest of my life.
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361.0 lb
Lost so far: 9.0 lb.
Still to go: 201.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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