MrGoodnight's Journal, 28 April 2011

you cant keep Your hands of my persomnal things

202.0 lb Lost so far: 18.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 79.64g | Prot: 90.25g | Carb: 232.43g.   Breakfast: Honey Oats and More, Skimmed Milk, Heavy Cream. Lunch: Divine Rice Traditional, Toastie Thick White, Wafer Thin Honey Roast Ham, Butter (Salted). Dinner: Quarter Pounder Deluxe with Bacon, French Fries. Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...