Weigh In record (no journal entry) for 09 July 2014
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342.0 lb
Lost so far: 42.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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1432 kcal
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Fat: 39.81g | Prot: 47.18g | Carb: 181.04g.
Breakfast: Apricots, Queso Fresco, Mon Cuisine Vegetarian Stuffed Cabbage, Apples, Fry's Banana Nut Crisp Cereal. Dinner: Italian Sausage, Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Red Table Wine. more...
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losing 3.5 lb a week
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mamajoann's weight history
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