Weigh In record (no journal entry) for 12 April 2022
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189.6 lb
Lost so far: 3.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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581 kcal
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Fat: 22.40g | Prot: 18.95g | Carb: 76.91g.
Breakfast: Cappuccino, Aldi Roggenmischbrot, Aldi Schokobrötchen , Ja! Frischkäse mit Kräutern, Putenwurst, Birnen. more...
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gaining 0.1 lb a week
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~{Diana}~'s weight history
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