Weigh In record (no journal entry) for 27 April 2011
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2011:
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2438 kcal
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Fat: 110.99g | Prot: 53.97g | Carb: 311.24g.
Breakfast: Granulated Splenda, Regular Coffee, Coffee or Table Cream (Light), Hash Brown, Sausage Biscuit (Large). Lunch: sour gummy worms, ruffles original. Dinner: mcdonald's fries, quarter pounder. more...
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2955 kcal
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Activities & Exercise:
Sitting - 5 hours and 35 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 1 hour, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours, Driving - 1 hour and 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...
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gaining 1.0 lb a week
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