shnorris's Journal, 27 April 2011

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Weigh In record (no journal entry) for 27 April 2011

209.0 lb Lost so far: 45.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

631 kcal

Fat: 16.03g | Prot: 16.35g | Carb: 97.12g. Lunch: Baker's Twist Bread. Dinner: Corn on the Cob Nibblers, Baked Potato (Peel Not Eaten). Snacks/Other: Swiss Cake Rolls. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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shnorris's Journal, 27 April 2011

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