mamajoann's Journal, 08 July 2014

Weigh In record (no journal entry) for 08 July 2014
342.5 lb Lost so far: 41.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2014:
1185 kcal Fat: 46.64g | Prot: 70.91g | Carb: 127.62g.   Breakfast: Plums, Dunkin' Donuts Plain Bagel. Lunch: Queso Fresco, Mon Cuisine Vegetarian Stuffed Cabbage. Dinner: Turkey Hill Vanilla Bean Premium Ice Cream, Walnut Oil, Chicken Drumstick, Chicken Breast, Chicken Thigh (Skin Not Eaten), Wegmans Farro. Snacks/Other: Roasted Salted Cashew Nuts. more...
gaining 5.8 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.