Weigh In record (no journal entry) for 11 April 2022
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265.0 lb
Lost so far: 19.0 lb.
Still to go: 126.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2022:
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1146 kcal
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Fat: 72.46g | Prot: 37.63g | Carb: 86.44g.
Breakfast: Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Bacon Grease, Cooked Green String Beans (from Canned). Dinner: Lettuce Salad with Tomato, Atlanta Bread Company Fried Jalapenos, Ranch Salad Dressing, Papa John's Chicken Poppers. more...
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losing 7.0 lb a week
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