Weigh In record (no journal entry) for 08 July 2014
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235.0 lb
Lost so far: 40.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 July 2014:
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1209 kcal
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Fat: 69.09g | Prot: 54.51g | Carb: 108.95g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Lettuce, Tomatoes. Snacks/Other: Fit & Active Caramel Corn Rice Cakes, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 7.0 lb a week
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