AliceWartooth's Journal, 08 July 2014

121.3 lb Lost so far: 4.4 lb.    Still to go: 4.4 lb.    Diet followed N/A.

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1523 kcal

Fat: 48.43g | Prot: 60.18g | Carb: 207.51g.   Breakfast: Fat Free Milk, Weet-Bix Bites (Chocolate), Apples. Lunch: Wholegrain Rice Crackers Black Pepper & Coriander, Crispy Cassava Snacks. Dinner: Lamb or Mutton Stew with Vegetables in Gravy. Snacks/Other: Forest Fruit & Nut Chocolate, Hot Chocolate. more...

1340 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...