bbosch30's Journal, 08 July 2014

It seems so strange to me that I am seeing dips in my morning weigh in's.
My circumstances are not great, and most likely still need a few days to get my body back into ketosis since my blow out dinner on Saturday night.

The only thing I can think is that I'm having extremely light dinners at the moment - just eggs basically. Having said that, with only a few days to go before my anniversary it would be amazing if i could dip to 58 ... then I'm more or less where I was on my wedding day a year ago.

Fingers crossed that the scale will keep heading downwards rather than up :)
131.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2014:
1015 kcal Fat: 59.47g | Prot: 92.13g | Carb: 34.80g.   Lunch: Extra Virgin Olive Oil, John West Tonijnstukken in Water, Gouda Cheese, Sweet Red Peppers, Egg. Dinner: Coconut Oil, Egg, Gouda Cheese, Bacon, Red Tomatoes. Snacks/Other: Questbar Peanut Butter Chocolate. more...
losing 3.1 lb a week



     
 

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