anicholea's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
157.2 lb Lost so far: 15.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2011:
1218 kcal Fat: 41.64g | Prot: 57.75g | Carb: 147.17g.   Breakfast: Fruit Cup (Large), Cinnamon Raisin Swirl Toasting Bread. Lunch: Lasagna with Meat, Five Cheese Garlic Bread, diet snapple peach green tea. Dinner: homemade salsa, Turkey Smoked Sausage. Snacks/Other: Sunflower Seeds. more...
losing 11.2 lb a week

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