Weigh In record (no journal entry) for 07 July 2014
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179.7 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 July 2014:
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2507 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
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gaining 2.6 lb a week
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ahmedmdiab's weight history
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