Weigh In record (no journal entry) for 07 July 2014
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261.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2014:
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2902 kcal
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Fat: 93.54g | Prot: 109.74g | Carb: 394.27g.
Breakfast: Great Value 0% Fat Free Milk, Strawberries, General Mills Multigrain Cheerios, Godshall's Turkey Bacon, Water (Bottled). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples, Water (Bottled). Dinner: M&M's Peanut M&M's, Great Value 0% Fat Free Milk, Fazoli's Baked Spaghetti, Cole's Zesty Garlic Bread. Snacks/Other: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Bananas, Water (Bottled). more...
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3406 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...
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gaining 3.0 lb a week
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