Vicky love's Journal, 07 July 2014

Hii I've lost 2 pound since Tuesday which is brill lookin forward to the hoop challenge as my daughter loves doing it soo she's my personal trainer until my challenge is over good luck peeps. :) x

180.0 lb Lost so far: 1.0 lb.    Still to go: 156.0 lb.    Diet followed reasonably well.

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770 kcal

Fat: 9.77g | Prot: 51.97g | Carb: 116.99g.   Breakfast: Kellogg's Nutri-Grain Bar. Lunch: Tesco Sweet Piccalilli, Red Tomatoes, Asda Wafer Thin Ham, Roberts Bakery Thick White Bread. Dinner: Aldi Savoury Chicken Rice, Haddock (Fish). Snacks/Other: Kellogg's Special K Biscuit Moments - Blueberry. more...

2486 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...