Weigh In record (no journal entry) for 08 April 2022
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1112 kcal
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Fat: 44.73g | Prot: 62.36g | Carb: 125.18g.
Breakfast: Tomatoes, Asparagus, Hass Avocado, Monterey Mushrooms Baby Bella Mushrooms, All Whites 100% Liquid Egg Whites. Lunch: Skinnygirl Poppyseed Salad Dressing, Monterey Mushrooms Baby Bella Mushrooms, Cucumber (Peeled), Eat Smart Sweet Kale Salad. Dinner: Wahoo's Fish Taco Protein Bowl Carne Asada & Shrimp. Snacks/Other: Sharon's Sorbet Lemon Sorbet, Blackberries . more...
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losing 8.4 lb a week
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 Comments
Finally hit the 10 lb mark. Feeling proud of myself for sticking with it, but still allowing myself a few days off for special occasions. Hoping to lose about 8-10 more lbs before our family trip to Italy/Greece in mid-June.
08 Apr 22 by member: geo_girl
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08 Apr 22 by member: are1981
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08 Apr 22 by member: CrystalJo74
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Good luck in your journey👍
08 Apr 22 by member: Maguscanook
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