Weigh In record (no journal entry) for 06 April 2022
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155.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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1501 kcal
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Fat: 45.16g | Prot: 88.94g | Carb: 167.10g.
Breakfast: General Mills Honey Nut Cheerios. Lunch: General Mills Honey Nut Cheerios. Dinner: Broccoli , American Heritage Cheddar Shredded Cheese, Baked Potato (Peel Eaten), Grimmway Farms Petite Carrots, Extra Virgin Olive Oil, Texas Roadhouse Sirloin Steak (8 oz), Country Crock Shedd's Spread Original, Cauliflower , Sweet Potato (Without Salt, Baked In Skin, Cooked) . Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 2.8 lb a week
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