organ doners are blessed
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201.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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1944 kcal
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Fat: 69.85g | Prot: 58.71g | Carb: 265.04g.
Breakfast: Whole Grain, Granulated Sugar Organic. Lunch: Greek Cherry Yogurt, Cheese Slice, Hamburger or Hotdog Rolls, Butter (Salted), Cheese Slice, Hamburger or Hotdog Rolls, Butter (Salted). Dinner: Twirl, Whole Wheat Bread, Toastie Thick White, Butter (Salted), Fish Fingers. Snacks/Other: Liquorice Allsorts, Digestive, Liquorice Allsorts, Skimmed Milk. more...
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2230 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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