Weigh In record (no journal entry) for 07 April 2022
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161.8 lb
Lost so far: 54.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2022:
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640 kcal
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Fat: 7.90g | Prot: 20.21g | Carb: 116.80g.
Breakfast: Weet-Bix Weet-Bix, Honey, Blue Diamond Almond Milk Unsweetened. Lunch: Blue Ribbon Duo High Fibre White Bread. more...
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gaining 0.1 lb a week
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Shereen Donede's weight history
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