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allowed emotions to get best of me and let someone get under myskin, and late last night i ate an extra 1000-1200 calories shortly before bed. disgusted with myself for it.
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234.0 lb
Lost so far: 41.0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2014:
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430 kcal
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Fat: 27.00g | Prot: 25.00g | Carb: 33.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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gaining 5.6 lb a week
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