Weigh In record (no journal entry) for 06 July 2014
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253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2014:
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2067 kcal
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Fat: 93.46g | Prot: 93.28g | Carb: 218.88g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Pace Picante Medium Salsa, Baja Fresh Mexican Grill Tortilla Chips, Don Miguel Chicken, Cheese & Bean Burrito. Dinner: Butter (Salted), Food Lion Honey Brown Bread, Fresh'n Easy Garden Salad, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg. more...
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2796 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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