Weigh In record (no journal entry) for 26 April 2011
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186.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1993 kcal
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Fat: 74.20g | Prot: 98.17g | Carb: 242.27g.
Breakfast: Turkey Breast Meat, Curves Chewy Granola Bar, G2 Low Calorie Electrolyte Orange Beverage. Lunch: Sea Salt Potato Chips, #9 Italian Night Club. Dinner: Roast Beef. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Venti). more...
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losing 0.7 lb a week
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