Weigh In record (no journal entry) for 05 July 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2014:
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1592 kcal
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Fat: 74.00g | Prot: 30.38g | Carb: 201.50g.
Breakfast: Peaches, Butter , Costco Croissant, Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Blueberries, Peaches. Dinner: Costco Croissant, Snyder's of Hanover Peanut Butter Pretzel Sandwiches, Peaches, Sweet Cherries. more...
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2258 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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