Weigh In record (no journal entry) for 06 April 2022
|
171.7 lb
Lost so far: 48.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2022:
|
311 kcal
|
Fat: 13.31g | Prot: 10.43g | Carb: 35.58g.
Breakfast: Granarolo Latte Parzialmente Scremato, Belbake Granella di Nocciole, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forrest73's weight history
|