saduce's Journal, 05 July 2014

Weigh In record (no journal entry) for 05 July 2014

193.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 July 2014:

122 kcal

Fat: 0.57g | Prot: 1.26g | Carb: 28.57g. Breakfast: Coffee with Milk and Sugar. more...

gaining 0.6 lb a week

Comments

Don't panic, it is just time to regroup and settle in. You can do it.

05 Jul 14 by member: toppy24564


	Submit a Comment You must sign in* to submit a comment*

saduce's weight history