Weigh In record (no journal entry) for 06 April 2022
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131.6 lb
Lost so far: 7.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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210 kcal
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Fat: 10.99g | Prot: 5.46g | Carb: 22.44g.
Breakfast: Dried Pinyon Pine Nuts , Bellasan Margarine Mit 12% Butter, Spar Polbel Kruh, Spar Trajno Mlelo 1.5%. more...
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gaining 0.6 lb a week
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202122's weight history
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