Weigh In record (no journal entry) for 05 July 2014
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233.2 lb
Lost so far: 41.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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1209 kcal
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Fat: 47.56g | Prot: 125.13g | Carb: 75.17g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Tomatoes, Daily Chef Premium Chunk Chicken Breast, Cucumber (Peeled), Kraft Fat Free Shredded Mozzarella Cheese. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
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losing 2.8 lb a week
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