gin411's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

178.4 lb Lost so far: 7.6 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

1244 kcal

Fat: 61.05g | Prot: 47.28g | Carb: 135.71g. Breakfast: Nonfat Caffe Misto (Grande), Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Fish Taco. Dinner: Tea (Brewed), French Fries, Cheeseburger with Onion. more...

2022 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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gin411's Journal, 26 April 2011

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