Tvbird's Journal, 26 April 2011

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Weigh In record (no journal entry) for 26 April 2011

266.2 lb Lost so far: 49.0 lb. Still to go: 36.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:

955 kcal

Fat: 39.21g | Prot: 47.07g | Carb: 110.56g. Breakfast: Navels Oranges. Lunch: 6" Buffalo Chicken. Dinner: Pepperoni Pizza Supreme (DiGiorno). more...

3844 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

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Tvbird's Journal, 26 April 2011

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