Weigh In record (no journal entry) for 05 April 2022
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270.0 lb
Lost so far: 14.0 lb.
Still to go: 131.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2022:
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864 kcal
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Fat: 57.01g | Prot: 49.47g | Carb: 30.14g.
Breakfast: Great Value French Vanilla Coffee Creamer. Lunch: Honey Mustard Dressing, Turkey Breast Meat, Great Value Romaine Lettuce, Cucumber (with Peel), Ranch Salad Dressing. Dinner: Fried Egg, America's Choice Bacon Thick Sliced. more...
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gaining 1.5 lb a week
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