Weigh In record (no journal entry) for 26 April 2011
|
280.5 lb
Lost so far: 0 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1701 kcal
|
Fat: 25.23g | Prot: 95.65g | Carb: 289.56g.
Breakfast: Shredded Wheat Original, Almond Breeze Original. Lunch: Prime Rib, Whole Kernel Sweet Corn Green Giant, Blended Grain Bread, Nonfat Peach Greek Yogurt. Dinner: Sweet Peas, Navels Oranges, Spa Cuisine Thai-Style Noodles with Chicken. Snacks/Other: Greek Yogurt - Blueberry, 100 Calorie Popcorn (Pop Secret). more...
|
losing 6.1 lb a week
|
|
Other Related Links
Members
|
Padderic's weight history
|