Weigh In record (no journal entry) for 26 April 2011
|
158.8 lb
Lost so far: 14.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2011:
|
1601 kcal
|
Fat: 68.70g | Prot: 66.40g | Carb: 183.62g.
Breakfast: dannon light & fit strawberry, Cinnamon Raisin Swirl Toasting Bread. Lunch: Sunflower Seeds, Light Italian Dressing, Fruit Cup (Small), Side Salad, Cheesecake, Chicken Nuggets (12 Count). Dinner: golden corral macaroni and cheese, ham, grapes. Snacks/Other: Fruit Cup (Large), LAY'S BARBEQUE CHIPS. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|