Weigh In record (no journal entry) for 05 April 2022
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170.6 lb
Lost so far: 49.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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915 kcal
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Fat: 19.11g | Prot: 60.30g | Carb: 115.49g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Nocciole, Eurospin Mirtilli Rossi, Belbake Gocce di Cioccolato, Milbona Skyr Vaniglia. Dinner: Daily Bread Pane ai 4 Cereali, Vallericca Mista Sottile, Cipolle Rosse, Pomodorini, Lidl Albume d'uovo Pastorizzato, Conad Pane Grattugiato, Zucchine, Campo Largo Fagioli Borlotti. more...
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losing 6.2 lb a week
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