Weigh In record (no journal entry) for 26 April 2011
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238.0 lb
Lost so far: 23.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1759 kcal
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Fat: 55.28g | Prot: 64.17g | Carb: 256.32g.
Breakfast: Egg, NATURES OWN HONEY WHEAT. Lunch: Macaroni & Cheese with Ham. Dinner: Cheese pizza with vegetables. Snacks/Other: fruit chiller, 90 calorie bar, pop chips, gala apple, Clementines. more...
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losing 2.3 lb a week
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