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I gained 8 lbs. I have a struggle to lose weight. I have encountered this issue previously in which I have lost some weight, and nearly gained it all back. I need to learn how to commit to achieving weight loss.I know that I crave meats, and cheese alot. But for now I'll quit the carbohydrates.
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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