johnssleepingnow's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
255.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2011:
1086 kcal Fat: 31.32g | Prot: 90.30g | Carb: 134.75g.   Breakfast: egg large, peaches frozen, Egg White, Mexican Blend Cheese, frozen strawberries, blackberries frozen. Lunch: Mahi Mahi, GREEN BEANS NO SALT. Dinner: fish, carrots ccoked, broccolli. Snacks/Other: Banana Twin Pops, Sugar Free Chocolate Pudding Snack Pack, apple, almonds roasted, Fiber One, Powerade Zero. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnssleepingnow's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.