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Weightfrom Withingspowered by Syncmetrics
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246.7 lb
Lost so far: 18.3 lb.
Still to go: 81.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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1192 kcal
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Fat: 107.91g | Prot: 44.87g | Carb: 12.16g.
Breakfast: Organic Extra Virgin Coconut Oil, Thick Cut Applewood Bacon, Egg, Original Pork Sausage Links, Bulletproof Coffee. Dinner: Personal Trainer Food Broccoli Florets. Snacks/Other: Cocoa Roast Almonds. more...
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gaining 0.7 lb a week
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