Vicky love's Journal, 03 July 2014

181.0 lb Lost so far: 0 lb.    Still to go: 157.0 lb.    Diet followed N/A.

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1040 kcal

Fat: 48.75g | Prot: 41.84g | Carb: 109.38g.   Breakfast: Tyson Foods Thick Cut Bacon, White Bread, Baked Beans. Lunch: Cream of Leek Soup (Prepared with Milk). Dinner: Spaghetti Bolognese. Snacks/Other: Walkers Prawn Cocktail Crisps. more...

2940 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...