Weigh In record (no journal entry) for 03 July 2014
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325.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 July 2014:
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579 kcal
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Fat: 5.35g | Prot: 18.57g | Carb: 114.79g.
Breakfast: Pita Bread. Lunch: Cooked Tomato and Onion (Fat Not Added in Cooking), Jason's Deli Cucumber Slices. Snacks/Other: Great Value Yellow Popping Corn. more...
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losing 3.5 lb a week
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