BettieRetro's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
181.0 lb Lost so far: 50.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2011:
1768 kcal Fat: 60.50g | Prot: 101.00g | Carb: 232.00g.   Breakfast: Oats, Rice Pudding, Quad Non-Fat Latte. Lunch: Light Fat Free Red Raspberry Yogurt, Banana Pound Cake, healthy choice ravioli. Dinner: Whopper (no mayo, no katsup, no pickle). more...
steady weight

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